Unwanted Thoughts: Do you frequently experience unwanted, repetitive thoughts that cause you anxiety?
Compulsive Behaviors: Are you compelled to perform specific actions repeatedly (such as washing hands, checking locks, or arranging items) to ease your anxiety?
Intrusive Images or Ideas: Do you struggle with disturbing mental images or thoughts related to harm, religious, or sexual themes that feel out of your control?
Rituals for Anxiety Relief: Do you engage in rituals (like counting or touching objects) to temporarily relieve your anxiety?
Impact on Daily Life: Does your concern about potential harm to yourself or loved ones significantly affect your job performance, home life, or social relationships?
Resistance to Compulsions: Do you find it difficult to resist or control the urge to perform repetitive tasks or behaviors, even when they interfere with your daily activities?
Seeking Reassurance: Do you often seek reassurance from others about your actions or thoughts related to your worries?